Longevity Center Poland

Warsaw,

Poland

Longevity Center Poland

Extending healthspan through precision medicine, advanced diagnostics, and personalized longevity care.

Longevity Center Poland, located in the heart of Warsaw, offers a full spectrum of advanced, science-based longevity focused diagnostics and interventions. Our clinic specializes in comprehensive health assessments, including genetic and epigenetic testing, various biomarkers of aging as well as performance assessment, metabolic panels, cardiovascular and neurological diagnostics, body composition, imaging scans, and microbiome analysis.

Every program begins with a 360° health evaluation, forming the basis for a personalized roadmap to optimize your current state of health, your metabolism, hormonal health, immune system, stress resilience, cognitive and physical performance leading to long-term vitality.

Our multidisciplinary team – physicians, cardiologists, neurologists, immunologists, psychologists, psychophysiologists, nutritionists, and longevity coaches – ensures holistic, personalised care. With a mission to extend not just lifespan but healthspan, Longevity Center Poland is aiming to be your partner for life, to empower you to thrive with energy, balance, and well-being at every stage of life.

LongevityCenterCH_BodyCompositionAnalysis

Year founded

2021

Clinic category

Clinic Destination

Number of branches

3

Branch locations

Longevity Center Poland, Longevity Center Switzerland, Longevity Sport Lab

Professional affiliations

Buck Institute for Research on Aging, International Institute of Longevity

Key services

Comprehensive Medical Check-ups

Our structured check-ups (Metabolic, Master, Master Plus, Elite, and Junior) provide in-depth diagnostics tailored to your health goals. They combine genetic, metabolic, cardiovascular, and cognitive testing with advanced imaging and biomarker analysis. Guided by experienced physicians, these assessments go beyond routine screenings, uncover hidden risk factors, and enable early disease prevention. Each check-up results in a personalized action plan to strengthen long-term vitality and resilience

Advanced Longevity Diagnostics

We offer cutting-edge diagnostic tools to assess aging biomarkers, metabolic and hormonal health, stress resilience, cardiovascular risk, and cognitive function. From telomere length and epigenetic age to gut microbiome and sleep quality, our tests reveal how your body is truly aging. This deep insight allows us to identify vulnerabilities, monitor progress, and recommend targeted interventions that support optimal health and slow down biological aging.

Personalized Treatment Plans

Every Client receives a tailored health strategy integrating medical data, genetics, lifestyle, and environment. Our multidisciplinary team creates customized recommendations covering nutrition, exercise, supplementation, and stress management. These plans are continuously updated with new diagnostic results, ensuring dynamic and precise care. By aligning medical science with individual needs, we empower clients to achieve greater energy, resilience, and longevity reflected in their biological aging markers.

Pioneering Regenerative Medicine

Longevity Center is aiming to apply the latest regenerative medicine techniques to restore vitality and slow age-related decline. Therapies may include cellular, metabolic, and hormonal optimization strategies designed to strengthen natural repair processes and enhance resilience. By focusing on regeneration rather than treatment alone, our approach helps patients maintain youthfulness, performance, and disease resistance at every stage of life.

Longevity Programs for Every Lifestyle

Our structured programs: Blue, Gold, Diamond, and At Home: cater to different goals and levels of engagement. From introductory longevity care to complete, concierge-level medical oversight, each program combines diagnostics, mentoring, and interventions within a personalized framework. Programs include digital tools for progress tracking, remote support, membership in our Longevity Sport Lab and access to educational resources, making them suitable for both intensive clinic-based care and convenient at-home optimization.

Specialised Longevity Labs

Seven state-of-the-art labs focus on metabolism, memory, sleep, resilience, performance, skin, and immunity. Each lab integrates advanced diagnostics with targeted therapies, enabling patients to improve specific areas of health while addressing underlying aging mechanisms. Whether optimizing cognitive performance, restoring sleep quality, or strengthening the immune system, our labs provide a precise, science-based path to lasting vitality and well-being.

Clinic offerings

Diagnostics

Aesthetic management
Biological age
Brain health
Cardiovascular
Diagnostic imaging
Generic diagnostic
Immunity and allergy
MSK/Body composition
Traditional Chinese Medicine (TCM)

Interventions

Biohacking
Cognitive
Hormones and regenerative
IV therapies
Pharmaceutical
Sleep
Stem cell therapies
Supplementation and nutrition

Support

Client app
Client portal
Exercise
Food-as-medicine
Holistic medicine
On-site lab
Wearable integration

Additional services

At Longevity Center Poland we incorporate the therapeutic dimensions of music into select interventions. Guided by leading composers and sound designers, these experiences create a calming, restorative atmosphere that deepens the effectiveness of our protocols. Together, art and music offer a powerful complement to medical care – expanding the boundaries of what it means to live better, longer.

Clinical team

Joanna Bensz

Founder & CEO

Joanna Bensz, founder and CEO of the Longevity Center, a pioneer of practical longevity in Europe. With over 20 years of experience in managing international companies across Europe, she specializes in business development and innovation. She is recognized as one of the “Top 50 Women in Longevity” worldwide. Inspired by her personal story and driven by her passion for medicine and a healthy lifestyle, Joanna founded the Longevity Center to help people live longer and healthier lives through personalized longevity programs. She is also the founder of the International Institute of Longevity, which organizes various events for longevity clinics, including the annual RoundTable at the Buck Institute in California.

Eric Verdin

Head of Scientific Advisory Board of Longevity Center Switzerland and Poland & President and CEO of the Buck Institute for Research on Aging

Dr. Eric M. Verdin, M.D., Ph.D., serves as the Chair of the Scientific Advisory Board of Longevity Center Europe. He is also President and CEO of the Buck Institute for Research on Aging, a leading geroscience research institution. His lab investigates how metabolic regulators such as NAD⁺, histone deacetylases, and ketone bodies influence immune aging and inflammation. At Longevity Center, his scientific leadership helps ground their personalized health assessments and interventions in rigorous, metabolism- and epigenetics-based aging biology.

Alexandra Vallon-Eberhard

MBA Expert in Longevity Biomarkers and Ecosystem Partnerships

Dr. Alexandra Vallon-Eberhard, PhD, MBA, sits on the Scientific & Technology Advisory Board of Longevity Center Europe. She has more than 25 years of international experience in diagnostics, innovation, and business development. In her advisory capacity at the Longevity Center, she leverages her expertise in biomarkers of aging and ecosystem partnerships to help steer the center’s diagnostic strategies, translating cutting-edge molecular tools into practical, scalable longevity care.

Dariusz Sołdacki

Medical Director / Head of Immune Lab

Sołdacki Dariusz - holds a PhD in medical sciences, obtained at the Medical University of Warsaw in 2015; specialist in internal diseases, specialist in clinical immunology, 13 years of experience in managing patients before and after kidney and liver transplantation; Scientific Director of the Longevity Center, consultant and lecturer in the field of clinical immunology Member of the Polish Society of Clinical and Experimental Immunology, the European Society of Immune Deficiencies (ESID), the Polish Society of Allergology and the European Academy of Allergology and Clinical Immunology (EEACI) and the Healthy Longevity Medicine Society. Author of the book "Immunology in diagrams" 2020. Clinical interests include diagnosis and treatment of primary and secondary immunodeficiencies, transplantology, allergology, and longevity.

Robert Jarema

Head of the Performance and Men's Health Department

Dr. Robert Jarema is the Head of the Performance and Men's Health Department. With extensive expertise in men’s health, performance optimization, and preventive medicine, he leads innovative programs that combine advanced diagnostics, personalized treatment strategies, and lifestyle interventions. His mission is to enhance physical and mental performance, support healthy aging, and improve overall well-being for men at every stage of life.

Anna Modelska-Ziółkiewicz

Head of Metabolic and Hormonal Health Department

Dr. Anna Modelska-Ziółkiewicz graduated from the Poznań University of Medical Sciences and completed her postgraduate internship at Thomas Jefferson University in Philadelphia, USA. She trained in endocrinology during her doctoral studies and specialist residencies at the Endocrinology Clinic in Poznań. Today, she practices in the fields of endocrinology and anti-aging medicine and serves as President of the Polish Society of Anti-Aging Medicine. Her main professional interests include hormonal disorders, thyroid diseases, preventive medicine, and innovative diagnostic and therapeutic methods in anti-aging medicine.

Aleksandra Leksińska

Longevity Cardiologist / Head of Resilience Lab

Dr. Aleksandra Leksińska is a cardiologist and certified Lifestyle Medicine Physician (IBLM, 2023) based in Warsaw. She is passionate about personalized and holistic medicine, emphasizing that health is more than the absence of disease. Dedicated to promoting lifestyle medicine as a foundation for individual and societal well-being, she also serves as a consultant and advisor for MedTech startups, combining her medical expertise with a keen interest in modern technologies.

Stanisław Szlufik

Clinical Neurologist / Head of Brain and Memory Lab

Dr. Stanisław Szlufik, PhD, is a neurologist and researcher with expertise in neurodegenerative disorders, cognitive decline, and memory science. As Head of the Brain & Memory Lab, his work bridges cutting-edge neuroscience research and clinical practice—focusing on diagnostic innovation, disease prevention, and therapeutic development to optimize brain health. He applies a multidisciplinary approach, combining neuroimaging, biomarkers, and translational studies to better understand how memory deteriorates, how it can be preserved, and how to intervene earlier. Dr. Szlufik is dedicated to advancing patient-centered care and shaping the future of neurological medicine through rigorous research, collaboration, and compassionate care.

Dorota Wołończyk-Gmaj

Psychiatrists / Head of Sleep Lab

Dr. Dorota Wołyńczyk-Gmaj is a psychiatrist and certified sleep medicine specialist, recognized as a pioneer in research on sleep quality during pregnancy in Poland. She serves as an Assistant Professor at the Medical University of Warsaw and has authored numerous scientific publications on insomnia and sleep disorders. Her clinical interests include sleep medicine, anxiety and affective disorders, and schizophrenia, while her research focuses on insomnia, sleep disturbances, and the pathophysiology of psychiatric disorders. She is an active member of the Polish Sleep Research Society and the European Sleep Research Society.

Wanda Baltaza

Head of the Longevity Nutrition Department

Dr. Wanda Baltaza, PhD, is a clinical dietitian and lecturer at the Medical University of Warsaw. She is the host of the TVN Style program “Dieta Czy Cud” and author of the book “Feel Better”. With extensive experience in clinical nutrition, she works with patients suffering from chronic diseases, obesity, athletes, and children. Dr. Baltaza is also the author of numerous scientific publications, conference presentations, and media contributions, regularly sharing her expertise on healthy eating and lifestyle in outlets such as Moda na Zdrowie, Fakt, and Onet Rano.

Prices start from:

$1,000

Average fees per client

$

6,000

Further information

Metabolic Check-up

The Metabolic Check-up offers an excellent entry point into preventive longevity medicine. Designed for individuals seeking a clear understanding of their metabolic and biochemical status, this program includes a comprehensive biomarker panel, metabolic analysis, and functional tests such as muscle strength and body composition. Guided by our physicians, clients gain actionable insights into energy regulation, weight balance, and long-term vitality. The Metabolic Check-up is ideal for anyone who wishes to establish a strong foundation for proactive health management.

Master Check-up

The Master Check-up expands the scope with advanced diagnostics, including genetic predisposition analysis, epigenetic testing, cardiovascular screening (ECG, arterial stiffness, atherosclerosis detection), spirometry, and 3D body imaging. It provides a holistic snapshot of health status, from cellular aging markers to cardiovascular and metabolic resilience. Alongside tailored dietary mentoring and lifestyle guidance, clients receive a personalized health roadmap, making it the perfect choice for those looking to invest in a deeper, science-based understanding of their wellbeing.

Master Plus Check-up

The Master Plus Check-up offers a more detailed exploration of aging and resilience. It includes the full scope of Master diagnostics plus advanced functional tests such as gut microbiome analysis, food intolerance testing, cortisol rhythm, and continuous glucose monitoring (CGM). By combining these insights, the program enables a strategic and personalized plan for metabolic balance, improved sleep quality, stress regulation, and long-term healthspan extension. It is designed for individuals who want to go beyond prevention and actively optimize body and mind.

Elite Check-up

The Elite Check-up is the most comprehensive health assessment available at Longevity Center Poland. Alongside the full Master Plus suite, it includes neurological and psychological consultations, brain and cognitive function testing, MRI scans, telomere length analysis, microplastic testing, and advanced imaging (DEXA, ultrasound, elastography). This all-encompassing approach ensures that no aspect of health is overlooked. The Elite package is tailored for those who demand a world-class, all-inclusive health evaluation, providing a complete picture of biological aging and a bespoke longevity plan to maximize vitality and performance.

Junior Check-up

The Junior Check-up is designed specifically for younger individuals. With a focus on preventive screening and metabolic insights, it includes biomarker testing, ultrasound imaging, and functional diagnostics relevant to early health optimization. Guided by our physicians and dietitians, this program helps establish lifelong habits for resilience, balance, and long-term vitality, making it ideal for adolescents and young adults seeking to take control of their health journey from the start.

Re-Check-up

Health is a journey, not a single milestone. The Re-Check-up package is designed for returning clients who wish to monitor progress and reassess their personalized action plans. It includes repeat biomarker and metabolic panels, epigenetic retesting, cardiovascular screening, and health status reviews to measure changes in biological age and performance. This program ensures that every client’s longevity roadmap evolves with them, providing ongoing precision guidance and measurable outcomes.

Scientific papers

Please explore these links to the scientific papers that our team have contributed to:

Terms & Conditions

Warsaw,

Poland