8 Tea tree oil uses for skin health

Tea tree oil, derived from the leaves of the Melaleuca alternifolia tree native to Australia, has been a trusted ally in skin care for centuries.

The indigenous Bundjalung people were the first to discover its healing properties, using it to treat a variety of ailments.

Today, this essential oil is celebrated globally for its remarkable antiseptic and anti-inflammatory properties, making it a go-to solution for various skin issues.

Renowned for its potent properties, tea tree oil requires proper dilution before application to the skin – ensuring its safe use while maximizing its benefits.

With its long-standing history and proven efficacy, this essential oil stands out as a reliable and natural solution for maintaining skin health and vitality.

Whether you are dealing with pesky pimples or seeking relief from skin irritation, tea tree oil presents a valuable option worth considering.

What is tea tree oil good for on the skin?

Tea tree oil boasts a rich history, and its healing properties have withstood the test of time [1]. Originating from the Melaleuca alternifolia tree in Australia, this essential oil has become a favorite for many skincare enthusiasts worldwide. Let’s explore the various ways you can harness its benefits for your skin.

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1. Acne treatment

Tea tree oil is a game-changer for those battling breakouts. With its potent antibacterial properties, it targets acne-causing bacteria, offering a natural solution to pesky pimples. Here’s how you can incorporate it:

  • Bacterial buster: Effectively fights off acne-causing culprits, reducing inflammation and redness.
  • DIY solution: Mix a few drops with a carrier oil like jojoba or almond. Apply this concoction directly to breakouts.
  • Patch test: Before you go all-in, always test on a small skin area. Everyone’s skin is unique, and it’s best to ensure compatibility.
  • Consistency is key: Regular application can pave the way for clearer, more radiant skin.

2. Soothing psoriasis and eczema

Managing psoriasis and eczema can be quite the challenge. However, tea tree oil steps up as a natural ally for inflamed skin. Its soothing qualities can make a real difference. Here’s how to leverage its benefits:

  • Natural calmer: Tea tree oil’s anti-inflammatory properties help reduce redness and itching, providing relief to irritated skin.
  • Blend it right: Mix with your favorite moisturizer or a mild carrier oil for a skin-loving concoction.
  • Patch test first: Given its potency, always test on a small section of your skin to gauge reactions.
  • Consistent care: Regularly applying this blend can help maintain skin balance, offering a gentler approach to flare-ups.

3. Treating athlete’s foot

Athlete’s foot, that pesky fungal infection, can be quite the nuisance. But there’s good news: tea tree oil is a natural warrior against such stubborn foes. Harnessing its antifungal prowess can lead to relief and recovery. Here’s your action plan:

  • Foot soak soother: Mix a teaspoon of tea tree oil in warm water for a refreshing foot soak. It’s both therapeutic and effective.
  • Direct application: Blend tea tree oil with a carrier oil and dab on the affected area for targeted treatment [2].
  • Stay regular: Consistency can enhance results, so make it a part of your routine.
  • Footwear tip: Ensure your footwear is dry and airy, complementing the oil’s efforts.
treating athlete's foot
Photograph: drazenphoto/Envato

4. Reducing dandruff and scalp conditions

Dandruff, with its telltale white flakes, can be a confidence dampener. Yet, tea tree oil offers a glimmer of hope for those facing scalp woes.

Its nourishing and moisturizing properties can turn the tables on those irritating conditions. Here’s how you can tap into its potential:

  • Shampoo boost: Just a few drops in your regular shampoo can elevate its dandruff-fighting capability.
  • Scalp massage: Mix tea tree oil with a carrier oil for a soothing scalp massage, which promotes healthy hair roots.
  • Consistent care: Use it regularly for a healthier, flake-free scalp.
  • Patience pays: Results might not be instant, but with time, you’ll notice the difference.

5. Healing minor cuts and scrapes

Life’s little accidents, like minor cuts and scrapes, can happen to anyone. Fortunately, tea tree oil is a trusty companion for these times, speeding up the healing process.

Its antiseptic properties help ward off infections, making recovery smoother. Here’s your guide to using it effectively:

  • Clean first: Always cleanse the wound with water before any application.
  • Diluted touch: Blend tea tree oil with a carrier oil and dab gently on the affected area using a cotton swab.
  • Protect: After application, cover the area with a bandage to keep it safe from external irritants.
  • Reapply: Refresh the application every few hours for best results.

6. Relieving insect bites and stings

Insects, especially during warmer months, can be relentless. When bites and stings occur, they can leave you with itching and discomfort. Enter tea tree oil, your natural ally for soothing these nuisances.

Its properties work wonders in alleviating insect-induced annoyances. Here’s how to make the most of it:

  • Immediate relief: Apply a diluted mixture of tea tree oil to the bitten area. It offers a cooling sensation, curbing the itch.
  • Prevention tip: Mixing a few drops with a carrier oil can create a natural repellent when applied to the skin.
  • Regular checks: Monitor the bite area for any allergic reactions and consult a medical professional if needed.
  • Stay calm: Remember, most insect bites resolve quickly. With tea tree oil, you can ensure faster relief.

7. Removing skin tags

Skin tags, though harmless, can sometimes become bothersome or affect one’s confidence [3].

Tea tree oil emerges as a gentle, natural solution to address them. Renowned for its antiviral and antifungal properties, it aids in drying out and eventually shedding the tag. Here’s a straightforward approach:

  • Clean area: Ensure the skin around the tag is clean and dry.
  • Simple application: Using a cotton swab, apply a diluted mix of tea tree oil to the tag.
  • Consistent effort: Repeat the application 2-3 times daily. Patience is vital, as results may vary.
  • Safety first: Always be cautious and seek medical advice if unsure.

8. Treating nail fungus

Nail fungus can be a stubborn issue, often causing discomfort and embarrassment. But fret not; tea tree oil steps up as a natural remedy.

Its powerful antifungal properties target and combat the fungus, leading to healthier nails. If you’re considering this route:

  • Prep work: Clean and dry the affected nail thoroughly.
  • Direct application: Using a cotton swab, dab diluted tea tree oil onto the fungal area.
  • Stay regular: Ensure consistent applications daily to witness progress.
  • Hygiene matters: Keep your nails dry, and avoid sharing footwear.
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What are the best ways to apply tea tree oil?

Tea tree oil is widely recognized for its array of benefits, especially concerning skin health. However, like many potent natural remedies, it’s essential to use it responsibly.

Let’s discuss some precautions and best practices to ensure you make the most of tea tree oil safely.

Opt for quality

  • Always aim to buy 100% pure tea tree oil. Diluted or adulterated versions might not deliver the desired benefits and could contain harmful additives [4].
  • Check the product label for authenticity. Brands that emphasize purity and natural sourcing are typically more reliable.

Patch testing

  • Apply a small amount on a discreet part of your skin, like the inside of your elbow.
  • Monitor the area for 24 hours.
  • If no adverse reactions occur, it’s safer to use the oil on other parts of your skin.


  • Mix a few drops with a carrier oil, such as jojoba or coconut oil, before applying it to the skin. This dilution reduces the risk of skin irritation.
  • For hair treatments, add a few drops to your regular shampoo or conditioner.

Avoid direct inhalation and ingestion

  • Breathing in pure tea tree oil can be irritating to the mucous membranes.
  • Never consume tea tree oil. It’s toxic when ingested and can cause serious symptoms like nausea, dizziness, and in severe cases, even coma.

Store with care

  • Keep the bottle out of direct sunlight and in a cool, dry place to maintain its efficacy.
  • Ensure it’s out of reach of children. Due to its strong scent and potency, it might be mistaken for something consumable.

Which tea tree oil is best?

Tea tree oil, derived from the leaves of the Melaleuca alternifolia plant, is celebrated for its myriad skin health benefits. But did you know there are different types or formulations of tea tree oil available in the market?

1. 100% Pure tea tree essential oil

This is the undiluted, raw form of tea tree oil. It captures the essence of the plant in its purest form, making it potent and effective.

Due to its concentrated nature, it’s essential to dilute this oil with a carrier oil before topical application.

2. Tea tree oil infused products

Many skincare and haircare products, such as lotions, shampoos, and conditioners, contain tea tree oil as a key ingredient.

These are usually ready for direct application as the concentration of tea tree oil is already adjusted to safe levels for daily use.

3. Tea tree oil gels and ointments

These are semi-solid preparations, often combined with other soothing ingredients, ideal for targeting specific areas, like insect bites or acne spots. They can be applied directly to the affected area, following the recommended dosage.

4. Tea tree oil sprays

These are diluted solutions of tea tree oil in a convenient spray form. They’re often used as antiseptics or for easy application on large skin areas. Simply spray onto the desired area, ensuring eyes and mouth are avoided.

5. Tea tree oil roll-ons

Designed for portability and ease of use, roll-ons provide a diluted tea tree oil solution in a rollerball format. It’s perfect for on-the-go spot treatments, especially for pimples or insect bites.

6. Tea tree oil hydrosol (Floral water):

This is a by-product obtained during the steam distillation process of tea tree essential oil. It retains many of the beneficial properties but is milder than the essential oil. It can serve as a gentle toner or facial mist, suitable even for sensitive skin.

When choosing a type of tea tree oil, it’s crucial to consider your specific needs and the intended application.

Whether it’s pure essential oil or a product infused with tea tree oil, always check for quality, purity, and any additional ingredients to ensure you’re getting the maximum benefits for your skin health.

tea tree oil hydrosol
Photograph: yanadjana/Envato


Tea tree oil has rightfully earned its spot as a popular choice for skin health. Its natural properties offer solutions for various skin challenges, from acne to eczema. But while its benefits are impressive, ensuring safe and effective use is paramount.

It’s clear that tea tree oil can be a fantastic addition to your skincare and health routine. Yet, like all potent solutions, it comes with its set of guidelines.

When you approach it with knowledge and respect for its strength, you position yourself to reap the maximum benefits with minimal risks.


Can I apply tea tree oil directly to skin?

While tea tree oil has numerous benefits, it’s potent and should not be applied directly to the skin in its undiluted form. Always mix it with a carrier oil to prevent potential skin irritations.

What is tea tree oil good for on the skin?

Tea tree oil is renowned for its antibacterial and anti-inflammatory properties, making it effective in treating acne, reducing redness, soothing inflammation, and healing minor skin wounds.

Can we use tea tree oil daily on face?

Yes, tea tree oil can be used daily on the face when diluted and incorporated into skincare products, but it’s essential to monitor for any signs of skin irritation or dryness and adjust usage accordingly.

What happens if you use tea tree oil undiluted on skin?

Using undiluted tea tree oil on the skin can lead to adverse reactions like redness, burning, itching, and dryness. In some cases, it may even cause allergic reactions or skin sensitization.

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[1] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1360273/
[2] https://www.healthline.com/health/tea-tree-oil-for-skin
[3] https://facemed.co.uk/how-you-can-benefit-from-your-skin-tags-being-removed/
[4] https://www.healthline.com/nutrition/tea-tree-oil

Photograph: yanadjana/Envato
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