Amazfit Band 7 Review: Fantastic features for $50? 

The Amazfit Band 7 stands as a testament to the evolution of fitness technology, merging comprehensive health tracking with the convenience of smart connectivity. 

Tailored for the active soul seeking to monitor their physical well-being meticulously, this device is a perfect ally for fitness enthusiasts, health-conscious individuals, and anyone looking to enhance their daily life through better health insights. 

Featuring an impressive 18-day battery life, a vivid 1.14″ HD AMOLED display, and an array of over 120 built-in sports modes, the Amazfit Band 7 is engineered to keep pace with diverse lifestyles and fitness goals. 

It introduces an innovative approach to health monitoring, offering 24H blood-oxygen monitoring, heart rate, stress levels, and the unique capability to test three critical health metrics with just one tap.

Developed by Amazfit, a brand renowned for integrating cutting-edge technology into wearable fitness devices, the Band 7 reflects the company’s commitment to quality, innovation, and user-centric design. 

Its introduction of the PeakBeats™ Workout Status Algorithm and 5 ATM water-resistance further underscores Amazfit’s role in pushing the boundaries of what’s possible in wearable tech, ensuring users have access to professional-grade health insights and the resilience to train in various environments. 

Whether you’re a professional athlete or someone embarking on a fitness regimen, the Amazfit Band 7 is designed to empower your fitness journey with precision and ease.

About Amazfit Band 7

Technical specifications


The Amazfit Band 7 sports a 1.47″ HD AMOLED screen, offering vibrant visuals with a resolution of 198×368 pixels. This ensures that all information is displayed crisply, enhancing user interaction under various lighting conditions.

Battery life

Equipped with a 232 mAh battery, it delivers up to 18 days of typical usage on a single charge, extending to 28 days in battery-saver mode. This long battery life is ideal for users who prefer minimal interruptions in their routine.

Health sensors

Featuring the advanced BioTracker™ 3.0 PPG biometric sensor, it supports blood-oxygen, heart rate, and stress monitoring around the clock. This technology is pivotal for providing accurate health data, essential for tracking and improving wellness.

Connectivity and compatibility

With Bluetooth 5.2 BLE for seamless connection and compatibility with Android 7.0 and above, as well as iOS 12.0 and above, it ensures wide-ranging device compatibility. The integration with the Zepp App enhances data analysis and management.

Water resistance

A 5 ATM rating confirms its water resistance up to 50 meters, making it suitable for swimming and tracking water sports.

How to use

Setting up

Begin by charging the device using the magnetic charging cable. Download and install the Zepp App on your smartphone, and pair your Amazfit Band 7 via Bluetooth.

Customizing watch faces

Access over 50 watch faces through the Zepp App or upload your own for a personalized touch. Editable watch faces allow you to prioritize the data most important to you.

Monitoring health metrics

Utilize the single-tap feature to simultaneously check heart rate, blood oxygen, and stress levels. Regular monitoring can help in recognizing patterns and making lifestyle adjustments.

Tracking activities

Choose from over 120 sports modes to accurately track your workouts. Use smart recognition for popular activities to automatically start tracking without manual input.

Optimizing performance

For extended battery life, activate battery saver mode during periods of low activity. Customize smart notifications and app alerts to stay connected without disrupting your focus during activities or rest.

How does Amazfit Band 7 compare with its closest competitors?

The Amazfit Band 7 is an all-rounder, boasting an impressive 18-day battery life and a 1.14″ HD AMOLED display, perfect for those who value longevity and clear visuals. It also excels with its innovative PeakBeats™ Workout Status Algorithm for detailed fitness tracking.

Comparatively, the Xiaomi Smart Band 7 Pro offers a distinctive style with its metallic finishes and an always-on display, catering to users who prefer a touch of elegance and convenience. 

It’s particularly appealing for outdoor enthusiasts with built-in GNSS for independent positioning, a feature not commonly found in other bands.

On the other hand, the Fitbit Inspire 3 prioritizes holistic wellness with features like Stress Management Score and Mindfulness sessions alongside its fitness tracking capabilities. 

It provides a comprehensive wellness ecosystem, especially with its 6-month Premium membership, giving users detailed insights and analytics.

Notably, all three devices provide female health tracking – a vital tool for users to monitor menstrual cycles and gain insights into their reproductive health. 

Each band has carved out its niche: Amazfit for the battery-conscious, Xiaomi for the style-savvy and outdoor trackers, and Fitbit for those focused on an integrated wellness experience.

FeaturesAmazfit Band 7Xiaomi Smart Band 7 ProFitbit Inspire 3
Display type1.14″ HD AMOLED1.64″ AMOLED Touch DisplayColor touchscreen
Battery life (smartwatch mode)Up to 18 days≥12 daysUp to 10 days
Always-on displayYesYesNo
Built-in GPSConnected GPSBuilt-in GNSSConnected GPS via smartphone
Water resistance5 ATM5 ATMWater resistant to 50 meters
Health monitoringHeart rate, blood-oxygen, stress, menstrual cycle trackingHeart rate, blood oxygen, stress, sleep, female health24/7 heart rate, SpO2, Stress, Menstrual health
Fitness tracking120+ sports modes110+ fitness modes20+ exercise modes, Active Zone Minutes
Smart featuresAmazon Alexa built-inAlexa voice assistantSmartphone notifications
DesignPolycarbonate bodyMetallic finish, NCVM coatingSilicone band with plastic buckle
App ecosystemZepp AppMi Fitness AppFitbit App with premium membership

Need a reliable fitness partner that keeps up with your active lifestyle? Discover the Amazfit Band 7 now and take the first step towards smarter health tracking.

User reviews and experiences

The Amazfit Band 7 garners positive attention for its efficient step, heart rate, and sleep tracking, with users commending the straightforward setup via the ZEPP app and its compatibility with Apple’s HEALTH app. 

Its affordability is a highlight, with the battery life impressing at nearly a week on a single charge. Users appreciate the comprehensive sleep data, which rivals higher-end smartwatches, and the workout mode, which adapts to become more accurate over time, providing many workout types to track.

However, some users report the band’s clasp could be prone to unsnapping, suggesting a workaround by rotating the watch body for a firmer fit. Touch sensitivity has been flagged as inconsistent, occasionally requiring multiple swipes to register commands.

Durability seems solid, with the form factor being sleek and unobtrusive, even during vigorous workouts and sleep. The Zepp App on iOS has been described as intuitive, contributing to a seamless integration of health and exercise data.

Swimmers applaud the device for accurately tracking indoor laps, though some note the vibration for goal alerts is imperceptible in water. Others find the sleep advice beneficial for improving sleep quality.

Negatives include a limited Bluetooth range affecting notification delivery and a desire for blood pressure monitoring. The band’s fastener has been critiqued for its ease of coming undone, though the loop generally prevents total detachment. 

The app is occasionally described as convoluted, and some express discontent with the subscription plan for additional features, although they appreciate the Band 7’s functionality without it.

Overall, the Amazfit Band 7 is perceived as a value-for-money choice in the smartwatch segment, balancing price with a robust feature set despite minor drawbacks in design and app experience.

Amazfit Band 7 user reviews

Our verdict

The Amazfit Band 7 is an exemplar of value, blending various features with an economical price tag. 

From a technological standpoint, it excels with a durable battery life, comprehensive health tracking, and a user-friendly interface courtesy of the Zepp App. 

Its performance in fitness tracking is robust, with an array of workout modes that cater to various exercise disciplines, making it a versatile option for fitness enthusiasts.

Go LongGo Short
Exceptional battery life, reducing the frequency of chargingBand fastener may be prone to unclasping, raising concerns about security
Affordable, providing a high return on investmentLimited Bluetooth range can restrict notification functionality
Precise health and fitness tracking with 120+ sports modesTouchscreen sensitivity requires refinement for optimal responsiveness
Seamless app integration, enhancing user experience
Discreet and sleek design suitable for all-day wear

In terms of overall performance, the Amazfit Band 7 stands as a reliable fitness companion that doesn’t strain the wallet. 

For those considering alternatives, the Xiaomi Smart Band 7 Pro offers a more sophisticated design with an always-on display and independent GPS tracking, while the Fitbit Inspire 3 provides comprehensive wellness features with a premium app experience. 

However, for those seeking a balanced blend of function and affordability, the Amazfit Band 7 is a commendable choice.

Longevity.Technology scored Amazfit Band 7 at 23.5/25
Does the product do what it claims to do, and does it do it well?
Value for money
How does it stack-up with competitors or similar products or services?
Proven claims/science
How well has the company conducted or used scientific research and studies to validate its product/service?
Longevity specific
How applicable is it to the longevity marketplace and the daily life of a longevity enthusiast?
Ease of use
How straightforward is it for users to use the product without facing any difficulty?

Final thoughts

The Amazfit Band 7 distinguishes itself as a cost-effective, multifaceted fitness tracker that doesn’t compromise on functionality. 

With its long battery life and versatile fitness tracking capabilities, it suits the active user who requires endurance and diversity from their wearable tech. 

The tracker’s integration with the Zepp App enhances its usability, allowing for a comprehensive view of health and fitness data. 

Despite some concerns over the band’s clasp and touchscreen sensitivity, the device offers a reliable performance that rivals more expensive models in its category.

For fitness aficionados who need a dependable tracker without the hefty price tag, the Amazfit Band 7 is a solid recommendation. 

It’s particularly well-suited for those engaging in daily workouts, tracking various physical activities, and anyone interested in detailed sleep and health monitoring. It stands out for everyday use, providing a balance of sophistication, utility, and affordability.

Want to experience the intersection of affordability and high-tech fitness tracking? Grab the Amazfit Band 7 now and join a community committed to wellness and innovation.

Photograph: Amazfit
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