Garmin Vivoactive 5 Review: Does this new smartwatch deserve a spot on your wrist?

The Garmin vívoactive 5 smartwatch is an essential tool for those focused on enhancing their wellness and fitness. This advanced device goes beyond typical smartwatch functions by offering comprehensive health monitoring and fitness tracking, including a suite of features dedicated to women’s health.

Notably, its menstrual cycle tracking allows for the prediction of menstruation and ovulation, with the option to log symptoms like period pain or acne. 

This feature provides valuable insights into bodily responses throughout the cycle, aided by nutritional advice for better management. 

It’s especially beneficial for women with irregular cycles or those entering menopause, enabling holistic monitoring of their physical condition.

For pregnant users, the vívoactive 5 offers specialized tracking that adjusts to display the baby’s gestational age and size, alongside educational content on pregnancy wellness. 

The device supports detailed logging for pregnancy-related symptoms, baby movements, and even blood glucose levels if necessary. Customizable reminders help maintain hydration and exercise routines.

With a crisp 1.2” AMOLED touchscreen and up to 11 days of battery life, the vívoactive 5 prioritizes convenience and usability. Integration with Garmin Connect™ ensures compatibility with smartphones for features like music streaming and Garmin Pay™.

Garmin’s expertise in GPS technology and commitment to quality is evident in the vívoactive 5, making it a sophisticated, durable choice for anyone aiming to optimize their health and fitness with precision and ease.

Technical specifications

The Garmin vívoactive 5 is a marvel of modern technology, boasting specifications that cater to the needs of the most discerning fitness enthusiasts and health-conscious users. 

This smartwatch is equipped with a high-resolution, 1.2” AMOLED touchscreen display that offers crystal-clear visuals under various lighting conditions. 

With up to 11 days of battery life in smartwatch mode, it minimizes the hassle of frequent charges. 

The device supports seamless software compatibility with both iOS and Android platforms through the Garmin Connect™ app, ensuring a broad user base can access its features. 

Innovative technologies such as Body Battery™ energy monitoring and VO2 max estimation provide users with detailed insights into their physical condition and fitness levels.

How to use

Setting up the vívoactive 5 is a straightforward process designed to get you started on your fitness journey right out of the box. 

First, charge the device using the provided charger, then download the Garmin Connect™ app on your smartphone to pair the device. 

Once paired, you can customize your watch face, download apps, and configure settings directly from your phone. 

To optimize performance, regularly update the software through the Garmin Connect™ app to access new features and improvements. 

For fitness tracking, explore the preloaded sports apps and select the one that matches your activity. 

To maximize battery life, adjust the brightness settings and turn off unnecessary notifications.

How does Garmin Vivoactive 5 compare with other top Garmin smartwatches?

When evaluating the Garmin vívoactive 5 against strong contenders like the Forerunner® 245 and Venu 3, its versatility and comprehensive health features stand out. 

The vívoactive 5 offers a balanced mix of fitness and lifestyle functions, making it a solid choice for a wide range of users. 

Unlike the Forerunner 245, which is highly tailored to runners with features like advanced running dynamics and personalized training guidance, the vívoactive 5 provides a broader health and wellness focus. 

This includes stress tracking, hydration reminders, and a variety of built-in sports apps suitable for different activities, appealing to those seeking a more generalized fitness watch.

The Venu 3, on the other hand, leans towards a more connected experience with the ability to make calls and send texts directly from the watch, along with a slightly larger 1.4” AMOLED display. 

Garmin Vivoactive 5 Review: Does this new smartwatch deserve a spot on your wrist

While the Venu 3 excels in smartwatch capabilities and offers a longer battery life of up to 14 days in smartwatch mode, the vívoactive 5 balances these features with detailed health insights like sleep coaching and Body Battery energy monitoring, which are essential for users prioritizing wellness alongside connectivity.

In essence, the vívoactive 5 distinguishes itself with a design that supports an active lifestyle without sacrificing the benefits of health monitoring and smart notifications. 

This makes it an attractive option for those who value a comprehensive approach to wellness, balancing the focused athletic training features of the Forerunner 245 and the enhanced connectivity of the Venu 3.

FeaturesVivoactive 5Forerunner 245Venu 3
Display1.2” AMOLEDMIP1.4” AMOLED
Battery life (smartwatch mode)Up to 11 daysUp to 7 days, 24 hours in GPS modeUp to 14 days
Health and wellness insightsDetailed (body battery, sleep coaching, stress tracking)VO2 Max, training status, recovery timeDetailed (body battery, sleep score, skin temperature)
Fitness featuresAdvanced (30+ preloaded apps, VO2 Max, recovery time)Specialized for runners (Garmin Coach, Running Dynamics)Advanced (30+ preloaded apps, ECG app, Running Power)
Built-in sports appsYes (30+ GPS and indoor)Yes (cycling, swimming, etc.)Yes (30+ GPS and indoor)
Smart notifications and textsYesYesCalls and texts
Music and paymentsMusic downloads, Garmin PayConnect IQ StoreMusic downloads, Garmin Pay
Specialized metricsHRV, respiration, hydration, women’s healthRunning dynamics, Pulse Ox, incident detectionHRV, women’s health, hydration
Design and durabilitySleek, versatile, for fitness and casual wearLightweight, running-focusedLightweight, stainless steel bezel
Connectivity featuresGarmin Connect, incident detection, live locationLiveTrack, Garmin ConnectCalls, texts, Garmin Connect
Target audienceBroad (fitness enthusiasts, everyday wellness)Runners, triathletesTech-savvy fitness enthusiasts

Can’t keep track of your fitness journey? Explore how the Garmin vívoactive 5 can become your all-in-one fitness companion, offering unparalleled health insights and smart features.

User reviews and experiences

The Garmin vívoactive 5 has garnered a mix of positive feedback and constructive criticism from users, showcasing its robust performance, durability, and user-friendly interface. 

Many users, including couples who’ve worn it continuously, rave about its precision in measuring a wide array of body metrics, its stellar battery life that closely aligns with the manufacturer’s claims, and the added convenience of smart notifications and Garmin Pay. 

The watch’s display, noted for its brilliance and clarity, alongside the comprehensive health insights it offers, such as sleep patterns, hydration, and stress, has notably improved users’ daily lives. 

The ease of use, attributed to its sleek design and intuitive navigation, has been a highlight for many.

However, not all experiences have been entirely positive. Some users expressed desires for more stylish bands and highlighted minor issues like the charger’s connectivity. 

Others faced challenges with specific features like sleep tracking, which didn’t always meet expectations, and the touch screen sensitivity, which could trigger unintended actions. 

A few mentioned the device’s limitations for serious runners, pointing out the absence of high-end running features and difficulties with the initial setup.

Despite these criticisms, the consensus among users underscores the vívoactive 5’s appeal for those prioritizing a blend of health monitoring, smartwatch functionality, and extended battery life over specialized athletic tracking. 

The overall sentiment suggests satisfaction, with the device’s health benefits and practical features standing out, albeit tempered by feedback on specific improvements that could enhance its utility and user experience further.

Our verdict

The Garmin vívoactive 5 establishes its dominance as an attractive option among smartwatches, skillfully blending the accuracy of health tracking with the convenience of smart features.

From our viewpoint, this device excels in offering a holistic approach to wellness monitoring, making it an ideal companion for both fitness enthusiasts and those keen on maintaining an active, health-conscious lifestyle.

Go LongGo Short
Exceptional at tracking a wide array of health metrics, including sleep, stress, hydration, and more.The band’s design could benefit from more stylistic choices.
With up to 11 days on a single charge, it significantly reduces the hassle of frequent recharging.Some users reported challenges with the initial setup and charger connectivity.
The watch’s intuitive navigation and vibrant AMOLED display enhance user interaction.Lacks advanced running features that are available in other Garmin models.
Ensures you’re always connected, with the added convenience of Garmin Pay for contactless payments.

In terms of overall performance, the vívoactive 5 offers solid value for money, striking a fine balance between technology, usability, and health tracking capabilities. 

For those seeking more specialized fitness tracking, particularly for running, alternatives like the Garmin Forerunner series might be more fitting. 

Nonetheless, for the majority seeking a versatile, everyday smartwatch that excels in health and wellness insights, the vívoactive 5 remains a top contender.

Longevity.Technology scored Garmin vívoactive 5 at 23.5/25
Does the product do what it claims to do, and does it do it well?
Value for money
How does it stack-up with competitors or similar products or services?
Proven claims/science
How well has the company conducted or used scientific research and studies to validate its product/service?
Longevity specific
How applicable is it to the longevity marketplace and the daily life of a longevity enthusiast?
Ease of use
How straightforward is it for users to use the product without facing any difficulty?

Final thoughts

Garmin vívoactive 5 stands out for its comprehensive health monitoring, impressive battery life, and intuitive user experience, coupled with the practicality of receiving smart notifications and making contactless payments. 

While it may not cater to the specific needs of serious runners due to its lack of advanced running features, it remains an exceptional choice for those seeking a broad spectrum of fitness tracking and wellness monitoring in one sleek package.

Our recommendation leans towards individuals looking for a daily wearable that supports an active lifestyle with an emphasis on health and wellness. 

The vívoactive 5 is ideally suited for fitness enthusiasts who appreciate a wide range of activity tracking, from gym workouts to swimming, and those who value insights into their sleep patterns and stress levels. 

Its balance of functionality, durability, and style makes it a compelling choice for anyone seeking to integrate fitness tracking into their everyday life.

Looking for a smartwatch that understands your lifestyle? See why the Garmin vívoactive 5 is ideal for fitness lovers seeking style, functionality, and comprehensive health tracking here.

The information included in this article is for informational purposes only. The purpose of this webpage is to promote broad consumer understanding and knowledge of various health topics. It is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you have read on this website.