Samsung Galaxy Fit 3 Review: What you need to know before buying

As more people prioritize fitness and health, the Samsung Galaxy Fit 3 stands out as a top choice for health buffs and fitness enthusiasts. This sleek and compact fitness tracker blends seamlessly into your daily life and workouts, combining style with practical functionality.

Samsung, a leading name in the tech industry, brings its innovation to the fitness wearables market with the Galaxy Fit 3. 

Known for its cutting-edge technology and reliable products, Samsung ensures that this fitness tracker is not just about looks – it’s equipped to enhance your fitness journey. 

The Galaxy Fit 3 is specifically designed for individuals who need a durable, everyday companion that keeps up with their active lifestyle and provides comprehensive health tracking.

With a battery life that promises to last up to 13 days on a single charge and various features like sleep monitoring, stress tracking, and over 100 workout modes, the Galaxy Fit 3 is perfect for anyone looking to take control of their health metrics in a more informed way. 

It stands out in the competitive market of fitness trackers with its 1.6″ AMOLED display and sleek design, making it not only functional but also stylish enough to wear on any occasion.

About Galaxy Fit 3

The Samsung Galaxy Fit 3 packs impressive technical features into its slim design. With a 1.6-inch AMOLED display, it provides vibrant and clear visuals, making it easy to read your health stats at a glance. 

The device is equipped with Bluetooth v5.3, ensuring stable and fast connectivity with your smartphone. It also boasts a resolution of 256 x 402 pixels, providing sharp and detailed images. 

Weighing just 36.8 grams and measuring 42.9 x 28.8 x 9.9 mm, it’s one of the lightest and most compact trackers on the market, perfect for those who prefer not to wear bulky devices during their workouts.

In terms of battery performance, the Galaxy Fit 3 can last up to 13 days on a single charge under typical usage conditions, which includes around half an hour of workouts daily and regular notifications. Its durability is further enhanced with a 5ATM and IP68 rating, making it resistant to dust, rain, and submersion in water, ideal for all-weather fitness tracking.

Innovative technology and features

Samsung’s Galaxy Fit 3 introduces several innovative features that cater to the needs of modern fitness enthusiasts. 

It automatically recognizes and records popular workouts, such as running and swimming, without any manual input needed, thanks to its advanced sensors. This auto-detection feature ensures that every effort counts towards your fitness goals, even if you forget to set your tracker.

Additionally, the device monitors vital health metrics such as heart rate, stress levels, and blood oxygen saturation, providing a comprehensive overview of your health throughout the day and night. These features are especially useful for users looking to understand their body’s needs and responses to different stressors and activities.

Technical specifications

  • Memory: 16 MB RAM, 256 MB storage
  • Software: FreeRTOS
  • Display: AMOLED 1.6 inches, 256 x 402 pixels
  • Connectivity: Bluetooth v5.3
  • Sensors: Accelerometer, Barometer, Gyro Sensor, Optical Heart Rate Sensor, Light Sensor
  • Battery life: Up to 13 days on a typical usage pattern
  • Unique technology: Automatic workout tracking for over 100 exercises, health monitoring for heart rate, stress levels, and blood oxygen saturation
  • Durability: 5ATM and IP68 rating, making it resistant to dust, rain, and submersion in water, ideal for all-weather fitness tracking

How to use

After charging and powering on the device, simply pair it with your smartphone via Bluetooth. The Samsung Health app acts as the control center where you can customize settings, view detailed data, and track your progress over time. 

For daily use, navigate through the menus with intuitive gestures – swipe right for notifications, left for widgets, down for quick settings, and up for the app list.

Quick access to workouts is just a double press of the home button away, making it effortless to start tracking your exercise sessions.

How does Galaxy Fit 3 compare with its closest competitors?

The Samsung Galaxy Fit 3, Fitbit Charge 6, and Xiaomi Mi Band 7 are all prominent contenders in the fitness tracker market. Each device offers unique features tailored to varying user needs and preferences. 

Here, we compare these three models across several dimensions to help you determine which one might be the best fit for your fitness and health monitoring needs.

FeaturesGalaxy Fit 3Fitbit Charge 6Xiaomi Mi Band 7
Display1.6″ AMOLED1.45″1.62″ AMOLED
Battery lifeUp to 13 daysUp to 7 daysUp to 14 days
Water resistance5ATM & IP68Water resistant to 50 meters5ATM
ConnectivityBluetooth v5.3Bluetooth, NFCBluetooth 5.2 BLE
Health featuresHeart rate, SpO2, stress levelsECG, SpO2, heart rate, stress EDASpO2, heart rate, VO2 max
Exercise modesOver 100 workouts40+ exercise modes110+ fitness modes
Special featuresAuto workout recognitionBuilt-in GPS, Fitbit appsAlways-on display, personalized band faces

Want to make health tracking effortless? Check out the full features of Galaxy Fit 3 and see how it can transform your daily activities.

User reviews and experiences

The Samsung Galaxy Fit 3 has been well-received by many users for its performance, ease of use, and durability. With various features packed into a compact design, it offers significant value for money. However, users have noted both positive and negative aspects of their experiences.


  • Display quality: The AMOLED display is consistently praised for its clarity and vibrancy, making it easy to read in various lighting conditions.
  • Comfort and design: The lightweight and sleek design is highlighted as being comfortable for all-day wear, even during intense physical activities.
  • Health and fitness tracking: The automatic recognition of over 100 workout types and detailed health monitoring (including heart rate and stress levels) are highly valued by fitness enthusiasts.

Less than perfect

  • Syncing issues: Some users report occasional challenges with syncing data between the device and the Samsung Health app, which can be frustrating when tracking fitness progress.
  • Durability concerns: A few users have noted that the screen can be prone to scratches, suggesting a need for additional protection.
  • Accuracy of step counting: There are occasional criticisms regarding the step counting accuracy, especially when the device is used in low-activity modes or non-standard walking environments.
  • Battery performance: Contrary to initial expectations, many users report that the battery does not last close to the advertised 13 days, especially when using features like Always-On Display and frequent GPS.

Our verdict

In the competitive world of fitness trackers, the Samsung Galaxy Fit 3 really stands out. It’s more than just a gadget – it’s a part of your daily life. 

With a design that’s as smart as it is stylish, it’s perfect for anyone who wants their tech to keep up with their active lifestyle. 

This tracker does more than count steps and monitor sleep; it’s a powerful tool that fits seamlessly into your routine, helping you stay on top of your health and fitness goals every day.

Go LongGo Short
The 1.6-inch AMOLED screen offers excellent clarity and vibrancy, enhancing user interaction.Some users experience difficulties with data synchronization, which might hinder the tracking of progress.
Its slim and lightweight build makes it comfortable for all-day wear, even during vigorous activities.The display is prone to scratches, requiring additional protection to maintain its pristine condition.
Offers extensive monitoring options including heart rate, stress levels, and sleep, with automatic workout detection for over 100 exercise types.The battery life often falls short of the advertised 13 days, particularly with heavy use.

While the Galaxy Fit 3 is a robust device suitable for everyday use and rigorous fitness routines, those seeking longer battery life or a more rugged build might consider alternatives like the Garmin Vivoactive 5 or the Amazfit Active, both known for their extended battery performance and durable construction.

Longevity.Technology scored Samsung Galaxy Fit 3 at 22/25
Does the product do what it claims to do, and does it do it well?
Value for money
How does it stack-up with competitors or similar products or services?
Proven claims/science
How well has the company conducted or used scientific research and studies to validate its product/service?
Longevity specific
How applicable is it to the longevity marketplace and the daily life of a longevity enthusiast?
Ease of use
How straightforward is it for users to use the product without facing any difficulty?

Final thoughts

The Samsung Galaxy Fit 3 excels with its vivid AMOLED display, sleek design, and a comprehensive suite of health-tracking features. It’s an excellent choice for those who need a dependable fitness tracker that combines style with substantial health and activity monitoring capabilities. 

While the device offers a lot, including stress and sleep tracking, its durability and battery life may fall short for some users, particularly those engaging in intense outdoor activities or who prefer less frequent charging.

For everyday use, light workouts, and typical office or home environments, the Galaxy Fit 3 is a fantastic fit. 

However, if you’re looking for something with a sturdier build or a battery that lasts even longer under heavy use, consider the Garmin Vivoactive 5 or the Amazfit Active. 

These alternatives might better suit the needs of extreme sports enthusiasts or those with high-demand, professional use cases.

Interested in a fitness tracker that blends style, functionality, and robust health monitoring? Get your Samsung Galaxy Fit 3 now and begin your journey to better health!

The information included in this article is for informational purposes only. The purpose of this webpage is to promote broad consumer understanding and knowledge of various health topics. It is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you have read on this website.