Omada Health study finds greater fat loss, preserved muscle

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Omada Health released results from a 12-week comparative study showing members enrolled in its GLP-1 Care Track lost more weight and achieved better body composition than a control group. According to the company, the study followed 245 adults with obesity (BMI ≥30), including 151 Omada members and 94 controls who had recently started a GLP-1 for weight management.

Omada members lost an average of 6.0% of starting weight versus 3.3% for controls, a 1.8-fold difference, reduced body fat percentage by 3.3%—about twice the reduction seen in controls, and increased muscle mass percentage nearly threefold.

Participants used at-home scales to track weight and body composition and completed surveys on mental health, well-being, self-efficacy, and physical function.

The company claims members also reported greater improvements in mental health, physical functioning, and confidence in their ability to lose weight.

Omada describes the GLP-1 Care Track as a wraparound program combining human care teams, personalized strength-focused exercise programming, and digital tools to protect lean mass and improve quality of weight loss; the study was conducted under Omada Insights Lab ANSWERS and complements the provider’s experience supporting more than two million members, including about 150,000 on GLP-1s.

Source: https://www.globenewswire.com/news-release/2026/04/17/3276174/0/en/omada-health-helps-members-on-glp-1s-lose-more-fat-preserve-muscle-mass-and-improve-mental-health-new-study-finds.html

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